Crispy Baked Cauliflower Fritters

cauliflower fritter, protein fritter, simple, baked cauliflower recipe

Cauliflower is a nutrient-rich food packed with B vitamins and antioxidants but how do we get our little ones to enjoy this vegetable? My answer is to convert it to a delicious fritter perfect for little hands to hold and eat. Adding cooked chicken to the mix adds extra protein but leaving it vegetarian is […]

Kid Approved Spinach Dip

Sometimes to get your kids to eat or try new vegetables, you need to get creative, for example, accompanying them with a delicious dip or sauce. I personally love dips and sauces and feel they elevate any snack or meal. Although most kids put off eating spinach, mine certainly do, this dip is packed with […]