Crispy Baked Cauliflower Fritters

cauliflower fritter, protein fritter, simple, baked cauliflower recipe

Cauliflower is a nutrient-rich food packed with B vitamins and antioxidants but how do we get our little ones to enjoy this vegetable? My answer is to convert it to a delicious fritter perfect for little hands to hold and eat. Adding cooked chicken to the mix adds extra protein but leaving it vegetarian is […]

5-Ingredient Chicken and Rice

If you look in your pantry/fridge right now will you see carrots, onions, rice, and chicken? If you do, I have the perfect 30-minute from start to finish, recipe. This simple and delicious one-pot chicken and rice dish is a must-try for your family and I am sure will become a staple weeknight meal. It […]

Baked Fish Sticks

Fish sticks are a fan favorite in our house! We have them at least once a week, usually on Fridays – we call it ‘Fish Stick Fridays’ and my kids adore them. Simple recipe, great for freezing, and bakes in just 16 minutes. You can buy the prepared frozen fish sticks which are great for […]