Crispy Sweet Potato Fries
Looking for a delicious and healthy side dish that your whole family will love? Look no further than crispy baked sweet potato fries! Paired perfectly with burgers and chicken fingers, this has been on a weekly rotation here, lately. These fries are a nutritious and flavorful alternative to traditional fries, and they’re excellent for a […]
Immune Boosting Syrup
An Easy Recipe to Strengthen Your Family’s Immune System As a busy mom, I am always looking for ways to help my family stay healthy during the colder months. About a year ago, my mother-in-law shared her homemade natural syrup recipe that she used to prevent her 3 boys from getting colds and viruses, and […]
Healthy No-Bake Chocolate Bites
Ok friends, I got the best dessert recipe to share, and it’s just in time for Valentine’s Day! But really, you can make it all year long when you are feeling like treating your family to a healthy sweet treat. In this recipe, you won’t find any added sugars or butter as you would typically […]
Crispy Chickpea Crackers
Have you ever thought about making homemade crackers? Trust me, this recipe is so simple and delicious, it’ll make you want to start baking your crackers all the time. It’s super easy, and you’ll only need 6 ingredients. Plus, it’s packed with protein and fiber, so it’s a healthy option too! If you’re feeling adventurous, […]
Kid-Friendly Broccoli Cheddar Soup
If you are looking for a silky, creamy soup with delicious broccoli you came to the right place. This healthy version of the traditional broccoli soup is one of our family’s go-to soups. You can use fresh or frozen broccoli florets. If you are using fresh, don’t be afraid to use the entire broccoli including […]
Healthy Butternut Squash Muffins
Every time I dream up a new muffin recipe, I notice a similar pattern – looking for that main fruit or vegetable component to star in it. Not only for the delicious flavors and extra softness that comes with it but also for the additional servings of nutrients. So here it is, my fall muffin […]
Leek and Potato Crisps (Latkes)
If a potato chip and potato pancake made babies what would it be? Potato crisps! That may have been a bit embarrassing, but don’t take away from this perfect leek and potato crisp recipe. This recipe is one of those where we never have leftovers. It is so tasty and has a perfect crunch that […]
Yogurt Maple Bark
Ok, friends, I know the school year starts in less than 1 week, but summer isn’t over yet, and I must share this delicious and nutritious yogurt bark recipe for you to try as we wind down our last few HOT summer days. It’s a refreshing and healthy treat for all; you can customize it […]
How to get Picky Eaters to eat their school Lunches
How do we ensure our kids are fueled throughout the day to be able to learn and socialize and be happy kids? Here are the 4 tips I plan on using to tackle lunches as the new school year approaches.
Crispy Baked Cauliflower Fritters
Cauliflower is a nutrient-rich food packed with B vitamins and antioxidants but how do we get our little ones to enjoy this vegetable? My answer is to convert it to a delicious fritter perfect for little hands to hold and eat. Adding cooked chicken to the mix adds extra protein but leaving it vegetarian is […]
